Welcome to the Flow State Virtual Studio, your go-to online destination for expert-led yoga and wellness classes designed for all levels. Whether you’re looking to energize your mornings with dynamic vinyasa flows, unwind with restorative yin sessions, or deepen your breathwork and mindfulness practice, our virtual platform offers flexible access to transformational classes anytime, anywhere. Join our supportive community and cultivate balance, strength, and presence—all from the comfort of your home.
FIRST WEEK FREE! Just $28/mo for all the unlimited on demand classes after that!
Explore our classes and join our virtual studio!
subscription includes
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Access to our entire library - unlimited & on demand. Class categories include: creative vinyasa, slow flow, yin, breathwork, flow state flows, and learning tutorials.
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Classes with varying length and difficulty. Find a 20min flow for those busy days or full hour classes when you have the space and time.
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Descriptions on each thumbnail so you can gauge what to expect in each class along with links to suggested playlists on Spotify to listen to as you flow.
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NEW CLASS UPLOADS each week to keep you flowing with new content!
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FAQ for Flow State Virtual Studio
Q: How do I access the virtual classes?
A: Access all Flow State Virtual Studio classes easily through our website with a flexible membership. Simply sign up online to unlock unlimited on-demand yoga, breathwork, and wellness content—practice anytime, anywhere.
Q: What types of yoga are offered online?
A: Our virtual studio features creative, dynamic vinyasa flows we call “funky,” along with calming yin sessions and gentle honey flows. We also offer guided breathwork practices and transformational workshops.
Q: Are classes suitable for beginners?
A: Absolutely! Flow State Virtual Studio welcomes all levels and all bodies. Our classes and workshops are designed to support beginners and experienced yogis alike, fostering growth and mindful movement at your own pace.
Q: Can I practice at my own pace?
A: Yes! All classes are on-demand, allowing you to practice whenever and however it fits your schedule. Pause, rewind, and repeat as often as you like to deepen your practice.
Q: Do you offer live classes or only on-demand?
A: Currently, Flow State Virtual Studio offers a robust library of on-demand classes and workshops. Enjoy the freedom to choose your practice time, complemented by personalized guidance through our expertly crafted content.