This one’s for you, yoga teachers.
You give so much — your voice, your energy, your touch. You pour into your students week after week, holding space for everyone else to grow. Now it’s your turn.
Join us in Baja, Mexico for a continuing education retreat built exclusively for yoga teachers ready to expand their craft and remember what it feels like to be a student again.
Over the course of the week, you’ll dive deep into the art of hands-on assisting and the foundations of Thai bodywork— learning how to guide, ground, and connect through intentional touch. You’ll refine your awareness, rediscover confidence in your adjustments, and gain tools that bring more depth, safety, and support into every class you lead.
Earn CEUs, connect with fellow teachers, and step back into the seat of the student — so you can return to your community with renewed purpose, embodied wisdom, and a little more magic in your hands.
What’s Included:
Every
Each room offers a quiet place to unwind—designed with natural textures, open air, and a gentle sense of simplicity.
Tucked into the trees or perched by the sea, these spaces invite you to breathe deeper, move slower, and fully land.
Accommodations
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Beachfront Bungalow DBL – $3,285
Beachfront Bungalow TRIPLE (day bed) – $2,995
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Jungle Bungalow DBL - $2,999
Jungle Bungalow TRIP - $2,799
Jungle Bungalow Single - $3,599
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Jungle Tree DBL - $3,459
Jungle Tree Single - $4,499
Meet the Team
Rooted in friendship, trust, and a shared passion for meaningful connection, Kate and Gess bring heart, presence, and authenticity to every space they hold. Their approach is grounded, nourishing, and real — always with a deep commitment to creating experiences that invite you home to yourself.
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I am a 500+ E-RYT and have taught thousands of hours of yoga all over the world. I started as a Baptiste trained teacher and fell in love with the vigor of the asana practice, but soon began to explore creative movement; weaving in unique, functional, and dancelike sequencing that felt like strong poetry to my body.
My true aim is to create safe and inclusive spaces for people ready to go inward whether on retreat on in a training. I work to balance the spaces and containers from the yogic idea of Stirtha Sukha - strength and ease: often encouraging people to their edges for growth while fostering a caring resting place for all.
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Hi, I’m Gessica — a 200-hour RYT and someone who’s endlessly curious about the human experience. My love for movement and breath led me to yoga, but it was the practice of self-study that truly cracked me open. Through asana, I began to discover myself — piece by piece — and that journey of inner exploration continues to shape the way I move through the world.
I’m passionate about helping others reconnect with their bodies by slowing down, tuning inward, and learning to listen to the subtle wisdom within. I believe that when we soften enough to hear the whispers of the body, we open the door to a deeper understanding of ourselves .
I met Kate four years ago, and it changed everything. She trained and mentored me, but more than that, she invited me into a way of teaching and being that is creative, honest, and fiercely authentic.
Flow State has been home to my evolution as both a teacher and a human, and I’m grateful every day for the community it continues to shape.
“This was my first RISE experience, and while I’ve been on retreat before, this one completely defied any expectations I had. no matter your experience with yoga, with travel, or with self exploration, this journey will change you. I knew I would come away with great memories, but had no idea I would leave with a new community, a new respect for other communities, and a deeper connection with myself than I’ve ever felt. Kate moon set the bar so high, it would be tough to retreat with anyone else. Ever.”
What’s Not Included
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A $500 non-refundable deposit reserves your spot. Monthly payments plans available for all or the option to pay in full.
Cancellation policies outlined in the contract signed upon registration.